thatbetic said: I wanted to see how you were doing today! I know the Anxiety ABC's I shared with you yesterday have diffused a few of my own anxiety attacks and I was hoping it was able to help you as well! I hope your day is wonderful :)
I am doing much, much better!
It’s actually helping me quite a bit, but the “different place” thing helped me slightly more~
ahhhhhhh THANK YOU!
I hope your day goes magically :)